EMERGE is designed to ground you in nature whilst guiding you through your meditation journey. Tend to emerging emotional and nervous system stresses during these challenging and dynamic times. You are invited to take your time exploring the space and finding your meditation treasures. This allows you to reflect and integrate your experience to cultivate a sustainable personal wellbeing toolkit.
EMERGE is a unique and immersive experience to support your mental health and wellbeing. Experiencing nature and having access to mental health resources should be available to all. This course brings a slice of nature to you - no matter where you are in the world.
